HUSN

"Love makes life Beautiful"

Where there is love there is life. -Gandhi

Love that is true never grows old. -Elben Bano

Love is a moment that lasts forever... -Julie Wittey

Love is smiling on the inside and out. -Jennifer Williams

Love reminds you that nothing else matters. -Amy Bushell

Love is more than a feeling; it's a state of mind. -Lisa Grude

Love isn't blind; it just only sees what matters. -William Curry

Romance is the fuel that keeps love burning hot. -Rusty Silvey

Love, the key that unlocks the bars of impossibility. -Fikayo Ositelu

Love is like a blazing flame, golden and full of warmth. -Ben Oliver

There is no remedy for love but to love more. -Henry David Thoreau

There is only one happiness in life, to love and be loved. -George Sand

Love is shown in your deeds, not in your words. -Fr. Jerome Cummings

Love is when you look into someone's eyes and see their heart. -Jill Petty 

The way to love anything is to realize that it might be lost. -G. K. Chesterton

We cannot really love anybody with whom we never laugh. -Agnes Repplier

Friendship often ends in love; but love in friendship - never. -Charles Caleb Colton

Love is sweet, delicate, dreamy: an eternity of gorgeous moments. -Sarah Montgomery

IT is better to have loved and lost than never to have loved at all. -Alfred, Lord Tennyson

Love, like a river, will cut a new path whenever it meets an obstacle. -Crystal Middlemas

To love and win is the best thing. To love and lose, the next best. -William M. Thackeray

To the world you may be one person, but to one person you may be the world. -Bill Wilson

True love is like ghosts, which everybody talks about and few have seen. -La Rochefoucauld

Love is like a piece of art work, even the smallest bit can be so beautiful. -Stacie Cunningham

Love one another and you will be happy. It's as simple and as difficult as that. -Michael Leunig

Love is but the discovery of ourselves in others, and the delight in the recognition. -Alexander Smith

To love someone deeply gives you strength. Being loved by someone deeply gives you courage. -Lao Tzu

True love never dies for it is lust that fades away. Love bonds for a lifetime but lust just pushes away. -Alicia Barnhart 

You know you are in love when you see the world in her eyes, and her eyes everywhere in the world. -David Levesque

Love is something you can't describe, like the look of a rose, the smell of the rain, or the feeling of forever. -Kristen Kappel

Facts about Women's Health and Fitness -

A women's metabolism is generally (not always) slower than that of a man's due to which the struggle to stay slender and fit is greater in a woman most times. 

Due to a slower metabolism rate, women tend to have a poor blood circulation, which is usually manifested through cold feet and hands in all types of seasons. 

A women's hormonal balance is very different to that of a man due to which they often have huge mood swings; this usually occurs during the time one expects her monthly period. 

Due to the above facts women deal differently with stress than men often, developing eating disorders. 

Easy Steps to Improve Women's Health and Fitness - 

Exercise - highly recommended women exercises are those that increase body metabolism such as jogging and power walking. Increasing body metabolism one burns calories quicker and improves blood circulation as well.

Diet - high in fiber; this helps with digestion, a problem most women face due to slow metabolism rate. Fresh fruits and vegetables are always of great help as well.

Water and other liquids - women's health and fitness is proportional to the amount of liquids one intakes. It is advised to drink no less than 2 liters daily. Coffee and tea do not count as they contain caffeine.