Over the past couple decades, plastic surgery procedures have surged in popularity. Whether it’s facial wrinkles, flabby skin, or a small bust… women all over the world are opting to go under the knife to improve these things. Are you considering cosmetic surgery? Then there are five important things you must consider:
Number 1: Is There a Non-Surgical Alternative?
The first thing you should ask is if there is a non-surgical remedy for the problem. Some problems – like wrinkles and scars – can be improved using creams. Meanwhile, problems like excess abdominal skin can only corrected through a tummy tuck.
Number 2: Are You Prepared For Scarring?
If you consult a tummy tuck forum, doctor, or former patient, they will all tell you there is significant scarring involved with abdominoplasty. However some procedures, like cheek implants and tumescent breast implants, generally do not result in any visual scarring. If you do undergo a procedure which involves incisions, most physicians advise the use of scar remover creams during recovery.
Number 3: Do You Understand The Possible Risks?
It's important to understand that every procedure involves significant risks and possible complications. Be sure and discuss these thoroughly with your doctor. If you have an abnormal health condition, surgery may be too risky for you.
Number 4: Can You Afford Cosmetic Surgery?
For many, the biggest drawback of plastic surgery is the price tag. Easier procedures like cheek implants generally don’t cost much, but complex surgeries like rhinoplasty can cost a fortune. Usually, if financing is available, it carries hefty interest rates. Therefore, it’s best to pay for these procedures with cash.
Number 5: Are You Ready To Look Different?
You will look different – for better or worse – after your cosmetic surgery. Make sure you understand the possible outcomes associated with your procedure. Most women prefer a subtle change instead of something drastic. If this is what you desire, be sure and express this clearly to your surgeon.
Oil your hair at least twice a week or for a day before washing. Oil really does wonders for your hair; coating each strand and making it shine. Besides oil massage also increases the circulation in the scalp and promotes hair growth. Avoid using harsh shampoos and conditioners as they can harm your hair and make them dry. Tackle dandruff with good antidandruff shampoos. Most of all try to keep your hair clean and do not expose it to strong wind, dust and pollution.
Do you want to have beautiful long hair, but cannot because of problems like dandruff, split-ends, graying etc which compel you to cut your hair? Well, here are some easy home recipes for good growth of hair. So get going to have hassle free bouncy hair!
- Wash and clean a bunch of Methi leaves in water. Without adding water, add black pepper, a few drops of lemon and salt to taste and boil. Churn this in a mixer or juicer and drink this concoction. Drinking this regularly will increase hair growth.
- Half an hour before washing your hair, rub coconut milk onto your scalp. This will also make your hair shinier.
- Just as you massage oil, massage raw milk in your hair. Wash off after an hour.
- Cashews are very nutritious and good for your skin and also enhance hair growth.
- Grandma's advice still holds true. At night before going to sleep, give your hair a hundred strokes with a brush. This increases the blood circulation in the scalp and promotes hair growth. However brush your hair gently for vigorous stroking will cause breakage. Drink coconut water at least twice a week. It is good for your skin, digestive system and really a miracle ingredient for your hair.
- Heat olive oil and massage into hair and then take steam. By doing this regularly you will get rid of split-ends.
- Make a paste of jaggery, curd, and Multanni mitti and apply on scalp an hour before shampooing to get rid of dandruff. Take this treatment once in 15 days.
- To bleach your hair, you can use lemon juice while olive oil works as an effective hair conditioner and gets rid of the frizz. A quarter cup of vinegar mixed with three quarters of a cup of warm water is a great rinser and makes your hair soft and shiny. We have even found out that a daily soak in burdock tea will stop hair loss!
The food that goes into your body directly reflects on the outward side of your body as well. Since food is your body's fuel, whatever you put into it is what you will get out of it. Now, think about that last meal you had. Was it food for beautiful skin? Or, perhaps it was a trip to the local fast food location.
The good news is that you can eat a healthy, well balanced diet and get rewarded with beautiful skin. Of course, there are also plenty of myths out there as well. To help you to learn what is the right thing to eat and what is anything but that, take a look at these tips for healthy skin.
Follow these tips every time you think about having beautiful shining hair.
Diet: A healthy diet is the best way to maintain healthy hair. "Protein, biotin, iron, zinc and fatty acids are all beneficial to hair. Other lifestyle factors such as smoking and inadequate exercise decrease circulation to the scalp, making hair dull and dry. A well-balanced diet, rich in silica, calcium and iron, will help reduce or prevent hair loss. Green, leafy vegetables, especially sea vegetables, are good mineral sources. Raw oats provide silica. Eat plenty of iron-rich foods, like liver (Avoid if you are pregnant) and other organ meat, whole grain cereals, dark green leafy vegetables, eggs, dates, and raisins. The hair is comprised mostly of protein, therefore to encourage hair growth, adhere to a diet rich in protein. Silica is found in the outer coverings of potatoes, green and red peppers and cucumbers. Bean sprouts are also high in silica. Eat whole foods including sprouts. Vitamin C improves the absorption of iron. Include a good serving of fruits and vegetables in your diet. Vitamin E is important for healthy hair growth. Eat avocados, nuts, seeds, and olive oil on a regular basis. If hair loss is due to thyroid dysfunction, eat more foods rich in vitamin A and iodine. Eat vegetables such as carrots or spinach in unrefined, cold-pressed seed oils such as flax, walnut or pumpkin seed and sea salt. Take turnips, cabbage, mustard, soy beans, peanuts, pine nuts and millet if there is a deficiency of iodine.